When you are on a diet plan and exercising there are times that you want to experiment with having high protein diets and steady breakfasts to support your fitness schedule and programs. Our 'Recipe of the Week' is the classy breakfast enriched protein food bowl taken from the health easy cook-book 'Junk Food Funk' by Dawna Stone. Diet planners! You can purchase your copy here.
Our today recipe for 'Strawberry Coconut Chia Pudding Breakfast bowl' is as follows.
Ingredients (Pudding):
Ingredients (Topping):
Our today recipe for 'Strawberry Coconut Chia Pudding Breakfast bowl' is as follows.
Ingredients (Pudding):
- 1 tbsp Chia seeds
- 1 cup almond milk
- 1 cup plain yogurt (or vegan option)
- 1 tbsp honey (or maple syrup)
Ingredients (Topping):
- 4 strawberries, sliced
- 1 tbsp sliced almonds
- 1 tbsp unsweetened coconut flakes
- 1 tbsp homemade granola
- 1 tsp flax seeds
Method:
Mix pudding ingredients and refrigerate for at least 30-45 minutes (or overnight). Top with strawberries, almonds, coconut, granola and flax. Enjoy!
Makes 1 Serving
Recipe Credits: Junk Food Funk by Dawna Stone is a junk food detox combined with proven brain-based training techniques to suppress cravings for unhealthy pre-packaged foods and help regain control of eating habits.
Source Link: http://www.shape.com/healthy-eating/healthy-recipes/high-protein-breakfast-bowl-will-keep-you-satisfied-all-day
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